Canberra Half Ironman (2009)
Iain JOHNSTONE (#679)
Finished
GUN TIME:
05:39:06
Place
315
OF
678
Male
283
OF
553
3539
61
OF
131
Swim 00:37:15
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:15 | 00:37:15 | 378 | 323 | 78 | - / - | 07:39:21 |
Cycle 03:07:24
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:02:22 | 01:39:38 | 314 | 288 | 65 | - / - | 08:41:44 |
| Bike 62k | 00:59:37 | 02:39:16 | 312 | 287 | 64 | - / - | 09:41:22 |
| Cycle | 01:05:22 | 03:44:40 | 337 | 308 | 70 | - / - | 10:46:46 |
Run 01:55:16
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:14:31 | 03:59:12 | 300 | 266 | 62 | - / - | 11:01:18 |
| Run 10.4k | 00:40:47 | 04:40:01 | 317 | 277 | 66 | - / - | 11:42:07 |
| Run 13.4k | 00:15:28 | 04:55:31 | 300 | 262 | 61 | - / - | 11:57:37 |
| Run | 00:44:27 | 05:39:58 | 301 | 261 | 63 | - / - | 12:42:04 |
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