13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Gareth FLYNN (#654)
Finished
GUN TIME:  05:21:20
Place
196  OF 678
Male
178  OF 553
3539
40  OF 131

Swim 00:35:17

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 00:35:17 00:35:17 273 233 52 - / - 21:37:25

Cycle 02:58:02

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 31k 00:59:10 01:34:28 182 170 37 - / - 09:56:36
Bike 62k 00:57:57 02:32:27 203 191 43 - / - 23:34:35
Cycle 01:00:52 03:33:20 199 187 42 - / - 15:42:08

Run 01:48:50

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 3k 00:13:21 03:46:43 154 138 30 - / - 00:48:51
Run 10.4k 00:36:58 04:23:42 158 140 32 - / - 12:45:50
Run 13.4k 00:15:04 04:38:46 171 150 34 - / - 13:00:54
Run 00:43:24 05:22:12 206 179 36 - / - 02:24:20