Canberra Half Ironman (2009)
Shannon BARR (#620)
Finished
GUN TIME:
05:27:26
Place
244
OF
678
Male
223
OF
553
3539
50
OF
131
Swim 00:36:15
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:15 | 00:36:15 | 336 | 283 | 66 | - / - | 16:31:43 |
Cycle 02:59:40
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 00:58:48 | 01:35:05 | 170 | 159 | 33 | - / - | 02:23:53 |
| Bike 62k | 00:57:01 | 02:32:06 | 176 | 164 | 37 | - / - | 03:20:54 |
| Cycle | 01:03:51 | 03:35:57 | 225 | 209 | 50 | - / - | 04:24:45 |
Run 01:52:12
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:15:27 | 03:51:25 | 404 | 352 | 81 | - / - | 08:26:53 |
| Run 10.4k | 00:42:53 | 04:34:18 | 397 | 342 | 79 | - / - | 09:09:46 |
| Run 13.4k | 00:14:38 | 04:48:56 | 349 | 303 | 73 | - / - | 09:24:24 |
| Run | 00:39:14 | 05:28:10 | 258 | 226 | 54 | - / - | 10:03:38 |
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