13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Jeff ALDENHOVEN (#611)
Finished
GUN TIME:  05:14:05
Place
150  OF 678
Male
133  OF 553
3539
29  OF 131

Swim 00:30:10

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 00:30:10 00:30:10 64 54 6 - / - 23:58:58

Cycle 02:55:24

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 31k 00:59:45 01:29:55 207 194 40 - / - 00:58:43
Bike 62k 00:55:58 02:25:55 174 162 36 - / - 22:08:03
Cycle 00:59:39 03:25:36 175 163 36 - / - 00:27:44

Run 01:49:16

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 3k 00:13:22 03:39:01 159 143 32 - / - 10:41:07
Run 10.4k 00:38:06 04:17:07 195 172 38 - / - 23:59:15
Run 13.4k 00:15:05 04:32:13 201 177 38 - / - 07:47:41
Run 00:42:38 05:14:53 212 185 40 - / - 17:23:41