Canberra Half Ironman (2009)
Elissa COMMINS (#60)
Finished
GUN TIME:
07:22:12
Place
655
OF
678
Female
118
OF
124
2529
33
OF
34
Swim 00:40:27
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:27 | 00:40:27 | 513 | 87 | 24 | - / - | 19:54:47 |
Cycle 03:53:03
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:16:08 | 01:56:37 | 626 | 109 | 29 | - / - | 22:30:57 |
| Bike 62k | 01:13:25 | 03:10:05 | 628 | 110 | 29 | - / - | 09:44:23 |
| Cycle | 01:23:27 | 04:33:32 | 642 | 114 | 31 | - / - | 20:01:12 |
Run 02:49:40
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:17:27 | 04:51:00 | 552 | 88 | 27 | - / - | 07:38:40 |
| Run 10.4k | 01:03:02 | 05:54:02 | 648 | 120 | 33 | - / - | 08:41:42 |
| Run 13.4k | 00:21:51 | 06:15:55 | 639 | 119 | 33 | - / - | 05:16:55 |
| Run | 01:07:17 | 07:23:14 | 653 | 121 | 34 | - / - | 11:30:54 |
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