Canberra Half Ironman (2009)
Alan SHELDON (#588)
Finished
GUN TIME:
05:42:48
Place
342
OF
678
Male
305
OF
553
3034
64
OF
105
Swim 00:33:31
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:31 | 00:33:31 | 183 | 157 | 37 | - / - | 01:17:18 |
Cycle 02:57:48
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 00:56:56 | 01:30:28 | 97 | 93 | 22 | - / - | 17:20:55 |
| Bike 62k | 00:56:12 | 02:26:40 | 135 | 125 | 26 | - / - | 18:17:07 |
| Cycle | 01:04:40 | 03:31:20 | 195 | 183 | 36 | - / - | 19:21:47 |
Run 02:12:33
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:14:10 | 03:45:32 | 261 | 232 | 46 | - / - | 00:42:39 |
| Run 10.4k | 00:50:38 | 04:36:11 | 527 | 443 | 88 | - / - | 20:26:38 |
| Run 13.4k | 00:15:42 | 04:51:55 | 479 | 403 | 78 | - / - | 01:49:02 |
| Run | 00:51:59 | 05:43:55 | 487 | 406 | 79 | - / - | 14:01:02 |
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