13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Frank O NEIL (#569)
Finished
GUN TIME:  05:42:42
Place
339  OF 678
Male
302  OF 553
3034
63  OF 105

Swim 00:38:28

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:38:28 00:38:28 432 366 72 - / - 16:28:55

Cycle 03:10:57

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 31k 01:03:01 01:41:32 331 304 63 - / - 08:38:37
Bike 62k 00:59:45 02:41:17 334 307 61 - / - 18:31:44
Cycle 01:08:08 03:49:28 381 349 66 - / - 10:46:33

Run 01:54:07

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 3k 00:14:15 04:03:43 274 243 50 - / - 16:07:30
Run 10.4k 00:40:02 04:43:46 283 249 46 - / - 07:54:13
Run 13.4k 00:15:40 04:59:28 281 247 45 - / - 01:56:35
Run 00:44:06 05:43:35 287 249 43 - / - 10:14:02