13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

James HOUSE (#541)
Finished
GUN TIME:  05:23:12
Place
214  OF 678
Male
195  OF 553
3034
36  OF 105

Swim 00:29:56

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:29:56 00:29:56 59 49 10 - / - 07:27:01

Cycle 02:52:26

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 31k 00:56:02 01:26:00 74 71 19 - / - 08:23:05
Bike 62k 00:55:26 02:21:27 103 98 23 - / - 09:18:32
Cycle 01:00:55 03:22:24 142 131 26 - / - 10:19:29

Run 02:01:38

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 3k 00:15:56 03:38:21 456 396 81 - / - 10:35:26
Run 10.4k 00:39:48 04:18:10 328 287 57 - / - 11:15:15
Run 13.4k 00:17:00 04:35:12 347 301 58 - / - 11:32:17
Run 00:48:50 05:24:03 370 318 60 - / - 12:21:08