13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Paul FOWLER (#525)
Finished
GUN TIME:  06:12:15
Place
488  OF 678
Male
416  OF 553
3034
77  OF 105

Swim 00:34:53

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:34:53 00:34:53 247 212 41 - / - 08:52:00

Cycle 03:07:41

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 31k 01:01:27 01:36:20 270 250 52 - / - 09:53:27
Bike 62k 00:59:33 02:35:54 294 270 54 - / - 05:46:21
Cycle 01:06:40 03:42:36 342 312 59 - / - 04:26:23

Run 02:30:51

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 3k 00:15:57 03:58:34 460 399 82 - / - 23:35:41
Run 10.4k 00:49:02 04:47:38 533 448 89 - / - 09:18:05
Run 13.4k 00:21:53 05:09:32 551 460 92 - / - 17:13:19
Run 01:03:56 06:13:28 591 487 98 - / - 18:17:15