13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Ryan COX (#513)
Finished
GUN TIME:  05:48:28
Place
367  OF 678
Male
324  OF 553
3034
67  OF 105

Swim 00:33:21

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:33:21 00:33:21 177 155 36 - / - 20:10:28

Cycle 03:14:39

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 31k 01:04:30 01:37:52 390 354 69 - / - 01:01:39
Bike 62k 01:01:49 02:39:42 400 365 70 - / - 05:50:09
Cycle 01:08:17 03:48:01 426 384 75 - / - 03:11:48

Run 02:01:29

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 3k 00:15:11 04:03:13 372 328 68 - / - 07:13:40
Run 10.4k 00:43:28 04:46:43 402 346 68 - / - 20:37:10
Run 13.4k 00:16:30 05:03:15 390 336 68 - / - 09:33:42
Run 00:46:17 05:49:32 366 315 59 - / - 10:19:59