Canberra Half Ironman (2009)
James CARMAN (#507)
Finished
GUN TIME:
05:40:34
Place
324
OF
678
Male
289
OF
553
3034
60
OF
105
Swim 00:33:12
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:12 | 00:33:12 | 170 | 148 | 34 | - / - | 23:56:59 |
Cycle 03:10:20
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:03:51 | 01:37:05 | 358 | 326 | 64 | - / - | 21:14:12 |
| Bike 62k | 01:01:37 | 02:38:44 | 384 | 352 | 68 | - / - | 07:09:11 |
| Cycle | 01:04:48 | 03:43:33 | 377 | 346 | 65 | - / - | 06:54:00 |
Run 01:57:52
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:14:16 | 03:57:51 | 276 | 245 | 52 | - / - | 03:21:38 |
| Run 10.4k | 00:40:07 | 04:37:58 | 288 | 253 | 48 | - / - | 04:01:45 |
| Run 13.4k | 00:16:21 | 04:54:21 | 298 | 260 | 50 | - / - | 00:31:28 |
| Run | 00:47:04 | 05:41:27 | 332 | 285 | 51 | - / - | 17:45:14 |
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