Canberra Half Ironman (2009)
James BLANSHARD (#496)
Finished
GUN TIME:
05:51:46
Place
382
OF
678
Male
336
OF
553
3034
68
OF
105
Swim 00:37:56
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:56 | 00:37:56 | 410 | 354 | 68 | - / - | 08:55:03 |
Cycle 03:14:13
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:07:03 | 01:45:00 | 471 | 415 | 84 | - / - | 04:55:27 |
| Bike 62k | 01:01:41 | 02:46:43 | 437 | 392 | 81 | - / - | 14:50:30 |
| Cycle | 01:05:26 | 03:52:12 | 422 | 380 | 72 | - / - | 10:49:17 |
Run 02:00:36
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:15:13 | 04:07:25 | 377 | 332 | 69 | - / - | 04:51:12 |
| Run 10.4k | 00:41:11 | 04:48:39 | 342 | 298 | 60 | - / - | 11:45:44 |
| Run 13.4k | 00:16:40 | 05:05:19 | 350 | 304 | 59 | - / - | 12:02:24 |
| Run | 00:47:29 | 05:52:48 | 359 | 310 | 56 | - / - | 10:23:15 |
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