13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Rick NADALIN (#455)
Finished
GUN TIME:  05:54:27
Place
396  OF 678
Male
348  OF 553
4044
56  OF 91

Swim 00:37:31

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 00:37:31 00:37:31 389 334 59 - / - 12:36:19

Cycle 03:06:00

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 31k 01:01:27 01:39:00 273 252 47 - / - 06:04:28
Bike 62k 00:58:13 02:37:16 264 247 44 - / - 09:29:22
Cycle 01:06:18 03:43:34 322 295 53 - / - 10:35:40

Run 02:12:01

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 3k 00:15:28 03:59:02 405 353 61 - / - 00:51:10
Run 10.4k 00:44:09 04:43:12 425 363 61 - / - 00:15:20
Run 13.4k 00:20:51 05:04:04 475 399 66 - / - 04:22:52
Run 00:51:28 05:55:35 484 404 66 - / - 12:47:41