Canberra Half Ironman (2009)
Shane FITZSIMMONS (#417)
Finished
GUN TIME:
05:26:16
Place
236
OF
678
Male
216
OF
553
4044
39
OF
91
Swim 00:36:02
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:02 | 00:36:02 | 324 | 272 | 49 | - / - | 07:28:08 |
Cycle 02:55:00
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 00:59:15 | 01:35:17 | 188 | 175 | 30 | - / - | 02:14:05 |
| Bike 62k | 00:56:47 | 02:32:07 | 181 | 169 | 29 | - / - | 09:24:13 |
| Cycle | 00:58:55 | 03:31:02 | 170 | 158 | 27 | - / - | 23:03:10 |
Run 01:56:10
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:14:28 | 03:45:32 | 295 | 261 | 40 | - / - | 04:24:20 |
| Run 10.4k | 00:40:46 | 04:26:20 | 315 | 275 | 44 | - / - | 01:18:28 |
| Run 13.4k | 00:15:47 | 04:42:10 | 307 | 268 | 45 | - / - | 11:34:16 |
| Run | 00:45:02 | 05:27:12 | 310 | 269 | 46 | - / - | 00:59:20 |
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