13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Ian CROSS (#408)
Finished
GUN TIME:  05:58:22
Place
416  OF 678
Male
362  OF 553
4044
60  OF 91

Swim 00:43:42

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 00:43:42 00:43:42 603 496 84 - / - 01:22:30

Cycle 03:09:39

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 31k 01:03:58 01:47:41 362 330 60 - / - 09:59:49
Bike 62k 01:00:08 02:47:49 362 332 63 - / - 10:59:57
Cycle 01:05:32 03:53:23 369 338 61 - / - 00:45:31

Run 02:05:52

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 3k 00:14:50 04:08:14 340 301 50 - / - 12:20:22
Run 10.4k 00:43:57 04:52:13 405 349 57 - / - 01:44:21
Run 13.4k 00:17:50 05:10:04 417 354 58 - / - 05:48:52
Run 00:49:09 05:59:15 424 360 58 - / - 02:51:23