Canberra Half Ironman (2009)
Michael SHEAHAN (#371)
Finished
GUN TIME:
05:23:30
Place
216
OF
678
Male
197
OF
553
4549
13
OF
52
Swim 00:35:36
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:36 | 00:35:36 | 289 | 248 | 19 | - / - | 08:42:44 |
Cycle 02:59:18
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:00:56 | 01:36:32 | 248 | 231 | 16 | - / - | 09:43:40 |
| Bike 62k | 00:56:37 | 02:33:10 | 212 | 200 | 14 | - / - | 22:00:18 |
| Cycle | 01:01:44 | 03:34:55 | 220 | 205 | 13 | - / - | 02:48:43 |
Run 01:49:19
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:13:50 | 03:48:47 | 217 | 196 | 10 | - / - | 19:29:15 |
| Run 10.4k | 00:38:10 | 04:26:57 | 212 | 187 | 15 | - / - | 20:07:25 |
| Run 13.4k | 00:15:02 | 04:42:01 | 212 | 186 | 15 | - / - | 09:02:29 |
| Run | 00:42:13 | 05:24:16 | 214 | 187 | 14 | - / - | 02:11:24 |
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