13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Ian ROSS (#367)
Finished
GUN TIME:  05:42:33
Place
337  OF 678
Male
300  OF 553
4549
27  OF 52

Swim 00:39:49

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 00:39:49 00:39:49 489 409 36 - / - 03:40:17

Cycle 03:10:18

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 31k 01:02:03 01:41:54 302 279 22 - / - 06:02:22
Bike 62k 01:00:08 02:42:03 323 297 25 - / - 05:42:31
Cycle 01:08:04 03:50:09 376 345 29 - / - 08:10:37

Run 01:53:13

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 3k 00:14:48 04:04:57 331 292 19 - / - 08:25:25
Run 10.4k 00:39:12 04:44:10 273 242 20 - / - 20:24:38
Run 13.4k 00:15:35 04:59:47 270 238 21 - / - 13:06:55
Run 00:43:35 05:43:23 275 240 21 - / - 21:23:51