Canberra Half Ironman (2009)
Richard NIVEN (#357)
Finished
GUN TIME:
05:35:26
Place
292
OF
678
Male
265
OF
553
4549
23
OF
52
Swim 00:41:32
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:32 | 00:41:32 | 541 | 451 | 39 | - / - | 07:28:38 |
Cycle 03:04:17
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:02:04 | 01:43:36 | 304 | 281 | 23 | - / - | 02:17:24 |
| Bike 62k | 00:57:29 | 02:41:06 | 261 | 244 | 17 | - / - | 07:01:34 |
| Cycle | 01:04:42 | 03:45:49 | 294 | 269 | 19 | - / - | 23:12:57 |
Run 01:50:24
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:14:11 | 04:00:01 | 263 | 234 | 15 | - / - | 03:13:49 |
| Run 10.4k | 00:38:25 | 04:38:28 | 232 | 206 | 18 | - / - | 01:25:36 |
| Run 13.4k | 00:14:59 | 04:53:28 | 225 | 198 | 18 | - / - | 07:53:56 |
| Run | 00:42:46 | 05:36:14 | 228 | 201 | 17 | - / - | 08:36:42 |
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