Canberra Half Ironman (2009)
John MILLER (#351)
Finished
GUN TIME:
05:52:28
Place
386
OF
678
Male
340
OF
553
5559
6
OF
15
Swim 00:38:47
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:47 | 00:38:47 | 445 | 378 | 7 | - / - | 21:25:55 |
Cycle 03:10:37
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:03:14 | 01:42:02 | 338 | 311 | 4 | - / - | 06:02:30 |
| Bike 62k | 01:01:05 | 02:43:09 | 365 | 335 | 5 | - / - | 03:16:57 |
| Cycle | 01:06:15 | 03:49:25 | 379 | 348 | 6 | - / - | 19:29:53 |
Run 02:04:00
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:15:02 | 04:04:29 | 362 | 318 | 7 | - / - | 04:38:17 |
| Run 10.4k | 00:41:35 | 04:46:05 | 352 | 307 | 6 | - / - | 12:53:13 |
| Run 13.4k | 00:16:59 | 05:03:07 | 359 | 310 | 6 | - / - | 11:50:13 |
| Run | 00:50:20 | 05:53:27 | 400 | 341 | 6 | - / - | 06:27:15 |
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