13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Paul JAMES (#333)
Finished
GUN TIME:  04:48:00
Place
46  OF 678
Male
41  OF 553
4549
2  OF 52

Swim 00:31:07

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 00:31:07 00:31:07 77 67 4 - / - 07:18:13

Cycle 02:43:52

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 31k 00:55:07 01:26:14 56 54 2 - / - 08:13:20
Bike 62k 00:53:52 02:20:08 67 64 2 - / - 09:07:14
Cycle 00:54:50 03:14:59 57 54 2 - / - 10:02:05

Run 01:33:41

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 3k 00:57:46 04:12:46 662 538 50 - / - 10:59:52
Run 10.4k 23:47:21 04:00:10 50 44 2 - / - 10:47:16
Run 13.4k 00:12:35 04:12:46 50 44 2 - / - 10:59:52
Run 00:35:53 04:48:41 54 47 2 - / - 11:35:47