13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Rod HARROD (#324)
Finished
GUN TIME:  05:56:40
Place
407  OF 678
Male
356  OF 553
5559
7  OF 15

Swim 00:40:16

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Swim 00:40:16 00:40:16 505 423 8 - / - 20:07:24

Cycle 03:17:11

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Bike 31k 01:11:30 01:51:48 565 477 11 - / - 13:45:36
Bike 62k 01:02:22 02:54:11 504 437 9 - / - 18:34:39
Cycle 01:03:16 03:57:29 447 400 8 - / - 00:44:37

Run 02:00:05

Location Split Race Time Pos Male 5559 Speed/Pace TOD
Run 3k 00:14:35 04:12:04 306 272 5 - / - 00:59:12
Run 10.4k 00:41:51 04:53:56 343 299 5 - / - 00:21:04
Run 13.4k 00:16:45 05:10:43 353 306 5 - / - 17:04:31
Run 00:46:49 05:57:34 353 304 5 - / - 02:44:42