Canberra Half Ironman (2009)
Robert BIRD (#290)
Finished
GUN TIME:
07:28:05
Place
659
OF
678
Male
540
OF
553
4549
50
OF
52
Swim 00:42:24
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:24 | 00:42:24 | 563 | 466 | 40 | - / - | 07:29:30 |
Cycle 03:49:06
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:23:11 | 02:05:37 | 660 | 538 | 49 | - / - | 08:52:43 |
| Bike 62k | 01:07:42 | 03:13:21 | 633 | 522 | 45 | - / - | 10:00:27 |
| Cycle | 01:18:10 | 04:31:32 | 631 | 521 | 46 | - / - | 11:18:38 |
Run 02:57:36
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:24:44 | 04:56:17 | 655 | 534 | 49 | - / - | 11:43:23 |
| Run 10.4k | 01:01:55 | 05:58:14 | 664 | 539 | 51 | - / - | 12:45:20 |
| Run 13.4k | 00:24:22 | 06:22:36 | 654 | 530 | 49 | - / - | 13:09:42 |
| Run | 01:06:32 | 07:29:09 | 662 | 540 | 50 | - / - | 14:16:15 |
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