13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Matt SHIPARD (#258)
Finished
GUN TIME:  05:18:18
Place
174  OF 678
Male
156  OF 553
1824
9  OF 33

Swim 00:28:17

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Swim 00:28:17 00:28:17 44 36 7 - / - 16:03:44

Cycle 02:50:37

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Bike 31k 00:56:35 01:24:54 87 83 6 - / - 09:27:01
Bike 62k 00:56:15 02:21:12 130 121 7 - / - 09:03:17
Cycle 00:57:44 03:18:56 123 113 7 - / - 03:47:43

Run 02:00:23

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run 3k 00:12:13 03:31:10 53 48 6 - / - 11:33:17
Run 10.4k 00:35:01 04:06:13 85 74 9 - / - 04:35:00
Run 13.4k 00:14:14 04:20:27 96 84 9 - / - 04:49:14
Run 00:58:52 05:19:20 356 307 21 - / - 20:54:47