13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Michael SHANAHAN (#257)
Finished
GUN TIME:  05:22:32
Place
209  OF 678
Male
190  OF 553
2529
35  OF 80

Swim 00:29:49

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 00:29:49 00:29:49 58 48 9 - / - 16:05:16

Cycle 03:01:35

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 31k 00:58:48 01:28:38 168 157 26 - / - 20:50:45
Bike 62k 00:58:05 02:26:46 196 184 32 - / - 09:08:51
Cycle 01:04:39 03:31:25 257 235 43 - / - 02:40:12

Run 01:51:50

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 3k 00:14:14 03:45:41 272 241 45 - / - 04:14:28
Run 10.4k 00:38:01 04:23:45 218 193 34 - / - 11:05:50
Run 13.4k 00:15:02 04:38:47 218 191 33 - / - 08:54:14
Run 00:44:29 05:23:17 249 219 37 - / - 17:12:04