13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Simon MCDONALD (#225)
Finished
GUN TIME:  06:29:18
Place
559  OF 678
Male
473  OF 553
2529
76  OF 80

Swim 00:36:32

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 00:36:32 00:36:32 348 295 46 - / - 08:38:39

Cycle 03:29:22

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 31k 01:11:02 01:47:35 553 469 72 - / - 04:43:02
Bike 62k 01:06:39 02:54:16 548 469 69 - / - 18:29:43
Cycle 01:11:36 04:05:54 550 469 71 - / - 12:08:01

Run 02:24:20

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 3k 00:17:02 04:22:57 538 456 73 - / - 03:31:44
Run 10.4k 00:50:10 05:13:09 560 468 76 - / - 13:15:16
Run 13.4k 00:19:53 05:33:03 553 462 76 - / - 04:41:50
Run 00:57:10 06:30:15 562 468 76 - / - 18:19:02