13th December 2009 | Canberra, ACT, Australia

Canberra Half Ironman (2009)

Neil MACDONALD (#220)
Finished
GUN TIME:  05:15:12
Place
158  OF 678
Male
140  OF 553
2529
23  OF 80

Swim 00:29:48

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 00:29:48 00:29:48 57 47 8 - / - 00:58:35

Cycle 02:53:47

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 31k 00:58:16 01:28:05 150 140 23 - / - 05:43:32
Bike 62k 00:56:33 02:24:39 159 148 23 - / - 21:46:46
Cycle 00:58:55 03:23:36 161 149 25 - / - 11:25:43

Run 01:52:28

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 3k 00:13:35 03:37:12 179 161 31 - / - 22:59:19
Run 10.4k 00:38:03 04:15:17 196 173 31 - / - 08:30:44
Run 13.4k 00:15:00 04:30:18 202 178 32 - / - 03:39:05
Run 00:45:44 05:16:04 261 229 40 - / - 13:18:11