13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Paul HAYDEN (#21)
Finished
GUN TIME:  05:09:32
Place
124  OF 678
Male
111  OF 553
3034
21  OF 105

Swim 00:31:43

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:31:43 00:31:43 95 84 21 - / - 08:48:50

Cycle 02:46:45

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 31k 00:55:01 01:26:46 50 48 11 - / - 02:10:33
Bike 62k 00:53:08 02:19:57 56 53 13 - / - 09:17:02
Cycle 00:58:31 03:18:28 79 75 16 - / - 11:35:35

Run 01:51:56

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 3k 00:13:34 03:32:04 178 160 32 - / - 00:29:11
Run 10.4k 00:39:23 04:11:28 245 216 39 - / - 12:28:35
Run 13.4k 00:15:26 04:26:55 243 215 38 - / - 20:17:22
Run 00:43:29 05:10:26 251 221 40 - / - 05:54:13