13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Nathan GRIDLEY (#204)
Finished
GUN TIME:  05:05:28
Place
107  OF 678
Male
97  OF 553
2529
12  OF 80

Swim 00:36:22

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 00:36:22 00:36:22 342 289 44 - / - 07:18:27

Cycle 02:48:55

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 31k 00:56:02 01:32:25 73 70 11 - / - 08:14:30
Bike 62k 00:55:03 02:27:29 91 87 15 - / - 09:09:34
Cycle 00:57:48 03:25:18 103 94 15 - / - 10:07:23

Run 01:40:59

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 3k 00:12:00 03:37:20 41 37 7 - / - 10:19:25
Run 10.4k 00:34:47 04:12:08 77 66 11 - / - 10:54:13
Run 13.4k 00:13:45 04:25:53 81 70 11 - / - 11:07:58
Run 00:40:24 05:06:19 111 95 15 - / - 11:48:24