13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Matthew DE POMEROY (#189)
Finished
GUN TIME:  05:04:00
Place
99  OF 678
Male
89  OF 553
2529
10  OF 80

Swim 00:35:51

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 00:35:51 00:35:51 308 259 36 - / - 12:24:38

Cycle 02:44:37

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 31k 00:55:44 01:31:35 67 64 9 - / - 13:20:22
Bike 62k 00:52:44 02:24:21 59 56 7 - / - 23:06:28
Cycle 00:56:08 03:20:30 62 59 7 - / - 03:49:17

Run 01:44:21

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 3k 01:04:12 04:24:44 666 541 78 - / - 01:06:51
Run 10.4k 23:45:41 04:10:25 150 132 22 - / - 00:52:32
Run 13.4k 00:14:19 04:24:44 146 128 21 - / - 01:06:51
Run 00:40:06 05:04:51 153 135 21 - / - 05:33:38