Canberra Half Ironman (2009)
Emily YORKSTON (#158)
Finished
GUN TIME:
06:12:29
Place
490
OF
678
Female
73
OF
124
2529
21
OF
34
Swim 00:34:44
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:44 | 00:34:44 | 237 | 35 | 11 | - / - | 07:09:02 |
Cycle 03:32:11
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:17:21 | 01:52:07 | 636 | 114 | 31 | - / - | 08:26:25 |
| Bike 62k | 01:05:53 | 02:58:02 | 594 | 93 | 26 | - / - | 09:32:20 |
| Cycle | 01:08:53 | 04:06:57 | 560 | 83 | 24 | - / - | 10:41:15 |
Run 02:06:30
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:16:11 | 04:23:08 | 480 | 70 | 23 | - / - | 10:57:26 |
| Run 10.4k | 00:43:10 | 05:06:19 | 415 | 58 | 17 | - / - | 11:40:37 |
| Run 13.4k | 00:16:33 | 05:22:52 | 400 | 56 | 16 | - / - | 11:57:10 |
| Run | 00:50:35 | 06:13:28 | 433 | 69 | 19 | - / - | 12:47:46 |
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