Canberra Half Ironman (2009)
Natalie WOOD (#156)
Finished
GUN TIME:
05:05:31
Place
108
OF
678
Female
11
OF
124
3539
2
OF
25
Swim 00:31:58
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:58 | 00:31:58 | 109 | 12 | 1 | - / - | 04:39:38 |
Cycle 03:01:34
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:02:04 | 01:34:04 | 306 | 24 | 5 | - / - | 22:08:24 |
| Bike 62k | 00:59:04 | 02:33:09 | 299 | 25 | 4 | - / - | 14:14:09 |
| Cycle | 01:00:24 | 03:33:33 | 256 | 22 | 3 | - / - | 15:14:33 |
Run 01:32:42
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:12:02 | 03:45:37 | 45 | 5 | 1 | - / - | 04:06:37 |
| Run 10.4k | 00:32:09 | 04:17:47 | 37 | 4 | 1 | - / - | 08:25:27 |
| Run 13.4k | 00:12:39 | 04:30:27 | 40 | 5 | 1 | - / - | 03:31:27 |
| Run | 00:35:48 | 05:06:17 | 49 | 6 | 1 | - / - | 01:40:37 |
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