Canberra Half Ironman (2009)
Caroline JOY (#103)
Finished
GUN TIME:
06:07:01
Place
466
OF
678
Female
68
OF
124
1824
4
OF
6
Swim 00:37:56
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:56 | 00:37:56 | 411 | 57 | 3 | - / - | 12:18:56 |
Cycle 03:38:50
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:14:28 | 01:52:26 | 609 | 103 | 6 | - / - | 09:46:46 |
| Bike 62k | 01:11:14 | 03:03:41 | 616 | 104 | 6 | - / - | 05:51:21 |
| Cycle | 01:13:05 | 04:16:48 | 591 | 92 | 5 | - / - | 08:24:28 |
Run 01:51:00
| Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:14:03 | 04:30:52 | 245 | 28 | 4 | - / - | 23:45:12 |
| Run 10.4k | 00:39:42 | 05:10:36 | 266 | 31 | 4 | - / - | 13:04:56 |
| Run 13.4k | 00:15:34 | 05:26:11 | 264 | 31 | 4 | - / - | 17:07:11 |
| Run | 00:41:37 | 06:07:50 | 238 | 28 | 2 | - / - | 02:42:10 |
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