Canberra Half Ironman (2008)
Nerissa STAFFORD (#85)
Finished
GUN TIME:
06:07:51
Place
353
OF
544
Female
30
OF
73
3539
7
OF
16
Swim 00:43:59
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:43:59 | 00:43:59 | 372 | 41 | 9 | - / - | 23:47:47 |
Cycle 03:24:56
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 31k | 01:08:35 | 01:52:36 | 362 | 27 | 5 | - / - | 09:49:44 |
Bike 62k | 01:07:13 | 02:59:51 | 394 | 30 | 7 | - / - | 23:36:59 |
Cycle | 01:09:06 | 04:08:57 | 346 | 25 | 5 | - / - | 00:46:05 |
Run 01:58:52
Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3k | 00:16:04 | 04:25:02 | 436 | 47 | 11 | - / - | 16:08:50 |
Run 10.4k | 00:43:44 | 05:08:47 | 399 | 41 | 10 | - / - | 00:25:55 |
Run 13.4k | 00:15:22 | 05:24:12 | 376 | 36 | 8 | - / - | 12:01:18 |
Run 20.8k | 00:42:25 | 06:06:37 | 327 | 34 | 7 | - / - | 14:03:45 |
Run | 00:01:12 | 06:07:50 | 326 | 34 | 7 | - / - | 01:24:58 |
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