14th December 2008 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2008)

Rowena SINCLAIR-SMITH (#84)
Finished
GUN TIME:  06:43:43
Place
476  OF 544
Female
56  OF 73
3539
15  OF 16

Swim 00:36:26

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 00:36:26 00:36:26 115 12 1 - / - 08:33:34

Cycle 03:53:23

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 31k 01:14:36 01:51:04 475 49 13 - / - 02:14:52
Bike 62k 01:14:20 03:05:25 502 58 15 - / - 14:49:13
Cycle 01:24:24 04:29:50 496 55 14 - / - 20:00:18

Run 02:13:50

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 3k 00:16:23 04:46:14 456 51 13 - / - 00:03:22
Run 10.4k 00:44:58 05:31:14 422 45 13 - / - 13:28:22
Run 13.4k 00:18:35 05:49:50 448 53 14 - / - 17:33:38
Run 20.8k 00:52:20 06:42:11 463 57 14 - / - 05:45:59
Run 00:01:29 06:43:43 464 57 14 - / - 13:20:49