Canberra Half Ironman (2008)
Nadine MENZIES (#78)
Finished
GUN TIME:
06:56:55
Place
500
OF
544
Female
60
OF
73
3539
16
OF
16
Swim 00:47:01
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:47:01 | 00:47:01 | 442 | 55 | 12 | - / - | 07:24:07 |
Cycle 03:51:06
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:15:07 | 02:02:08 | 482 | 52 | 14 | - / - | 06:12:36 |
| Bike 62k | 01:14:06 | 03:16:15 | 501 | 57 | 14 | - / - | 18:46:43 |
| Cycle | 01:21:50 | 04:38:07 | 494 | 54 | 13 | - / - | 01:15:15 |
Run 02:18:45
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:15:56 | 04:54:04 | 423 | 43 | 10 | - / - | 09:04:32 |
| Run 10.4k | 00:48:59 | 05:43:05 | 481 | 57 | 15 | - / - | 02:20:13 |
| Run 13.4k | 00:21:09 | 06:04:15 | 497 | 62 | 15 | - / - | 05:08:03 |
| Run 20.8k | 00:51:12 | 06:55:28 | 482 | 62 | 15 | - / - | 09:45:56 |
| Run | 00:01:24 | 06:56:55 | 483 | 62 | 15 | - / - | 13:34:01 |
Social Share