14th December 2008 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2008)

Frank MCSHANE (#564)
Finished
GUN TIME:  05:01:01
Place
39  OF 544
Male
37  OF 471
4549
2  OF 52

Swim 00:35:50

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 00:35:50 00:35:50 103 93 5 - / - 20:00:59

Cycle 02:51:13

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 31k 00:57:26 01:33:18 55 53 2 - / - 05:51:47
Bike 62k 00:55:35 02:28:54 55 55 2 - / - 18:07:23
Cycle 00:58:09 03:27:05 52 51 1 - / - 07:45:34

Run 01:33:54

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 3k 00:12:02 03:39:08 57 52 3 - / - 15:30:57
Run 10.4k 00:32:28 04:11:37 37 35 2 - / - 23:36:46
Run 13.4k 00:12:31 04:24:10 41 39 2 - / - 20:02:39
Run 20.8k 00:35:49 05:00:00 48 43 2 - / - 04:11:49
Run 00:01:00 05:01:00 48 43 2 - / - 04:12:49