14th December 2008 | Canberra, ACT, Australia

Canberra Half Ironman (2008)

Rhys NEWSOME (#405)
Finished
GUN TIME:  04:49:09
Place
23  OF 544
Male
23  OF 471
3539
3  OF 86

Swim 00:35:54

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 00:35:54 00:35:54 105 95 17 - / - 12:42:43

Cycle 02:50:22

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 31k 00:57:20 01:33:16 53 52 8 - / - 09:53:25
Bike 62k 00:55:44 02:29:00 57 57 13 - / - 10:49:09
Cycle 00:57:16 03:26:17 48 48 9 - / - 02:53:06

Run 01:22:51

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 3k 00:10:48 03:37:07 12 12 1 - / - 08:10:36
Run 10.4k 00:29:21 04:06:30 10 10 2 - / - 01:06:39
Run 13.4k 00:11:38 04:18:09 10 10 1 - / - 08:51:38
Run 20.8k 00:30:04 04:48:14 8 8 1 - / - 20:41:43
Run 00:00:53 04:49:08 8 8 1 - / - 04:15:57