Canberra Half Ironman (2008)
Simon FRIEND (#374)
Finished
GUN TIME:
04:52:29
Place
29
OF
544
Male
28
OF
471
3539
4
OF
86
Swim 00:32:09
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:09 | 00:32:09 | 31 | 25 | 3 | - / - | 08:52:18 |
Cycle 02:42:47
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 00:55:34 | 01:27:45 | 32 | 32 | 5 | - / - | 02:14:34 |
| Bike 62k | 00:52:05 | 02:19:51 | 17 | 17 | 1 | - / - | 22:00:00 |
| Cycle | 00:55:05 | 03:14:58 | 22 | 22 | 2 | - / - | 00:15:07 |
Run 01:37:29
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:12:10 | 03:27:09 | 65 | 60 | 7 | - / - | 11:47:18 |
| Run 10.4k | 00:34:42 | 04:01:54 | 71 | 64 | 11 | - / - | 11:02:01 |
| Run 13.4k | 00:13:07 | 04:15:01 | 70 | 63 | 11 | - / - | 01:15:10 |
| Run 20.8k | 00:36:22 | 04:51:24 | 70 | 63 | 12 | - / - | 00:31:33 |
| Run | 00:01:02 | 04:52:28 | 69 | 62 | 11 | - / - | 09:25:57 |
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