14th December 2008 | Canberra, ACT, Australia

Canberra Half Ironman (2008)

Shannon BARR (#346)
Finished
GUN TIME:  05:04:06
Place
47  OF 544
Male
44  OF 471
3539
10  OF 86

Swim 00:38:01

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 00:38:01 00:38:01 173 154 34 - / - 21:38:10

Cycle 02:53:24

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 31k 00:57:43 01:35:45 58 56 9 - / - 13:42:34
Bike 62k 00:56:01 02:31:48 60 60 14 - / - 23:31:57
Cycle 00:59:37 03:31:26 62 61 12 - / - 19:24:55

Run 01:32:39

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 3k 00:12:49 03:44:17 105 94 14 - / - 12:04:26
Run 10.4k 00:34:32 04:18:50 75 68 12 - / - 03:45:39
Run 13.4k 00:12:01 04:30:53 65 58 8 - / - 00:11:02
Run 20.8k 00:32:15 05:03:10 40 38 7 - / - 02:03:19
Run 00:00:54 05:04:05 39 37 7 - / - 20:57:34