14th December 2008 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2008)

James FOLINO (#173)
Finished
GUN TIME:  05:54:48
Place
285  OF 544
Male
264  OF 471
2529
42  OF 68

Swim 00:43:06

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 00:43:06 00:43:06 337 302 48 - / - 03:30:34

Cycle 03:14:01

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 31k 01:07:43 01:50:51 343 319 44 - / - 21:04:59
Bike 62k 01:01:16 02:52:08 222 213 36 - / - 01:52:56
Cycle 01:04:59 03:57:09 261 246 38 - / - 11:51:17

Run 01:57:37

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 3k 00:15:15 04:12:25 367 334 49 - / - 15:53:13
Run 10.4k 00:39:09 04:51:36 266 243 34 - / - 05:12:24
Run 13.4k 00:14:32 05:06:09 253 230 35 - / - 07:53:37
Run 20.8k 00:47:08 05:53:19 312 280 39 - / - 10:00:47
Run 00:01:27 05:54:47 315 283 39 - / - 17:35:35