Canberra Half Ironman (2008)
Alison APPLETON (#101)
Finished
GUN TIME:
05:49:17
Place
256
OF
544
Female
17
OF
73
4549
1
OF
7
Swim 00:37:09
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:09 | 00:37:09 | 140 | 16 | 1 | - / - | 23:40:57 |
Cycle 03:23:15
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:07:08 | 01:44:19 | 325 | 23 | 1 | - / - | 22:21:27 |
| Bike 62k | 01:06:00 | 02:50:20 | 366 | 26 | 1 | - / - | 10:47:28 |
| Cycle | 01:10:05 | 04:00:26 | 337 | 23 | 1 | - / - | 15:44:14 |
Run 01:48:48
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:14:11 | 04:14:39 | 268 | 20 | 1 | - / - | 00:51:47 |
| Run 10.4k | 00:38:54 | 04:53:34 | 235 | 22 | 1 | - / - | 09:04:02 |
| Run 13.4k | 00:14:21 | 05:07:56 | 224 | 22 | 1 | - / - | 16:51:44 |
| Run 20.8k | 00:40:03 | 05:48:00 | 198 | 20 | 1 | - / - | 04:51:48 |
| Run | 00:01:14 | 05:49:17 | 199 | 20 | 1 | - / - | 12:26:23 |
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