14th December 2008 | Canberra, ACT, Australia

Canberra Half Ironman (2008)

Ben HOWARD (#10)
Finished
GUN TIME:  04:49:41
Place
24  OF 544
Male
24  OF 471
Pro
11  OF 14

Swim 00:30:54

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:30:54 00:30:54 19 17 11 - / - 19:41:03

Cycle 02:41:16

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 31k 00:53:12 01:24:08 9 9 8 - / - 09:14:17
Bike 62k 00:52:32 02:16:41 21 21 10 - / - 13:53:30
Cycle 00:55:31 03:12:12 18 18 9 - / - 14:49:01

Run 01:37:26

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 3k 00:12:21 03:24:33 68 62 13 - / - 15:01:22
Run 10.4k 00:33:50 03:58:25 61 55 13 - / - 00:28:34
Run 13.4k 00:12:55 04:11:21 62 56 13 - / - 03:08:10
Run 20.8k 00:37:11 04:48:33 67 60 12 - / - 07:32:02
Run 00:01:05 04:49:40 68 61 12 - / - 01:19:49