17th June 2023 | Canberra, ACT, Australia
EN

Canberra Duathlon (2023)

Sonia COMMINS (#29)
Finished
GUN TIME:  02:48:48
Place
146  OF 205
Female
32  OF 69
45-49
6  OF 15

Run 1 00:52:19 10.0km

Location Split Run 1 Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:25:29 00:25:29 00:25:29 140 28 4 11.76 / 05:05 10:01:29
Run 1 00:26:49 00:52:19 00:52:19 137 26 4 11.46 / 05:13 10:28:19

T1 00:02:08 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:08 00:02:08 00:54:27 152 40 9 - / - 10:30:27

Cycle 01:25:58 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 01:25:58 01:25:58 02:20:25 169 45 9 27.91 / 02:08 11:56:25

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:03 00:02:03 02:22:29 150 46 8 - / - 11:58:29

Run 2 00:26:18 5.0km

Location Split Run 2 Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2 00:26:18 00:26:18 02:48:48 107 20 3 11.4 / 05:15 12:24:48