17th June 2023 | Canberra, ACT, Australia
EN

Canberra Duathlon (2023)

Cassandra SPENCER (#184)
Finished
GUN TIME:  03:31:07
Place
203  OF 205
Female
67  OF 69
45-49
15  OF 15

Run 1 01:07:15 10.0km

Location Split Run 1 Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:32:37 00:32:37 00:32:37 200 64 14 9.19 / 06:31 10:08:37
Run 1 00:34:37 01:07:15 01:07:15 200 64 14 8.92 / 06:43 10:43:15

T1 00:03:40 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:40 00:03:40 01:10:56 201 67 14 - / - 10:46:56

Cycle 01:39:06 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 01:39:06 01:39:06 02:50:02 196 63 14 24.21 / 02:28 12:26:02

T2 00:02:49 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:49 00:02:49 02:52:51 192 66 14 - / - 12:28:51

Run 2 00:38:16 5.0km

Location Split Run 2 Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2 00:38:16 00:38:16 03:31:07 193 65 15 7.83 / 07:39 13:07:07