17th June 2023 | Canberra, ACT, Australia

Canberra Duathlon (2023)

Mary SIETSMA (#175)
Finished
GUN TIME:  02:54:55
Place
161  OF 205
Female
44  OF 69
55-59
9  OF 13

Run 1 00:57:39 10.0km

Location Split Run 1 Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 5km 00:27:55 00:27:55 00:27:55 172 46 10 10.74 / 05:35 10:03:55
Run 1 00:29:43 00:57:39 00:57:39 173 47 10 10.4 / 05:45 10:33:39

T1 00:02:09 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:02:09 00:02:09 00:59:48 153 41 6 - / - 10:35:48

Cycle 01:21:09 40.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Cycle 01:21:09 01:21:09 02:20:57 142 30 5 29.57 / 02:01 11:56:57

T2 00:01:43 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:01:43 00:01:43 02:22:41 118 32 5 - / - 11:58:41

Run 2 00:32:14 5.0km

Location Split Run 2 Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2 00:32:14 00:32:14 02:54:55 170 52 12 9.3 / 06:26 12:30:55