17th June 2023 | Canberra, ACT, Australia

Canberra Duathlon (2023)

Rob RICHARDS (#161)
Finished
GUN TIME:  02:23:28
Place
79  OF 205
Male
71  OF 136
45-49
9  OF 12

Run 1 00:49:03 10.0km

Location Split Run 1 Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:24:22 00:24:22 00:24:22 120 102 10 12.3 / 04:52 09:58:22
Run 1 00:24:40 00:49:03 00:49:03 114 96 10 12.23 / 04:54 10:23:03

T1 00:01:50 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:50 00:01:50 00:50:53 120 92 11 - / - 10:24:53

Cycle 01:03:53 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 01:03:53 01:03:53 01:54:46 22 22 3 37.56 / 01:35 11:28:46

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:45 00:01:45 01:56:32 126 93 10 - / - 11:30:32

Run 2 00:26:56 5.0km

Location Split Run 2 Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2 00:26:56 00:26:56 02:23:28 115 93 11 11.13 / 05:23 11:57:28