17th June 2023 | Canberra, ACT, Australia
EN

Canberra Duathlon (2023)

Monica POPPLESTONE (#155)
Finished
GUN TIME:  03:13:06
Place
184  OF 205
Female
56  OF 69
30-34
5  OF 7

Run 1 01:06:25 10.0km

Location Split Run 1 Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5km 00:32:39 00:32:39 00:32:39 201 65 7 9.18 / 06:31 10:08:39
Run 1 00:33:45 01:06:25 01:06:25 198 63 6 9.03 / 06:38 10:42:25

T1 00:02:51 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:51 00:02:51 01:09:16 186 60 7 - / - 10:45:16

Cycle 01:26:18 40.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 01:26:18 01:26:18 02:35:35 170 46 5 27.8 / 02:09 12:11:35

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:54 00:02:54 02:38:30 194 67 7 - / - 12:14:30

Run 2 00:34:36 5.0km

Location Split Run 2 Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2 00:34:36 00:34:36 03:13:06 182 59 5 8.66 / 06:55 12:49:06