17th June 2023 | Canberra, ACT, Australia
EN

Canberra Duathlon (2023)

Sam COOKE (#1321)
Finished
GUN TIME:  02:16:31
Place
55  OF 205
Male
53  OF 136
50-54
6  OF 20

Run 1 00:43:03 10.0km

Location Split Run 1 Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5km 00:21:00 00:21:00 00:21:00 64 59 7 14.28 / 04:12 09:55:00
Run 1 00:22:03 00:43:03 00:43:03 62 59 7 13.93 / 04:18 10:17:03

T1 00:01:37 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:01:37 00:01:37 00:44:40 91 74 10 - / - 10:18:40

Cycle 01:08:29 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 01:08:29 01:08:29 01:53:10 55 53 8 35.03 / 01:42 11:27:10

T2 00:01:20 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:20 00:01:20 01:54:30 63 53 4 - / - 11:28:30

Run 2 00:22:01 5.0km

Location Split Run 2 Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2 00:22:01 00:22:01 02:16:31 48 46 5 13.62 / 04:24 11:50:31