17th June 2023 | Canberra, ACT, Australia
EN

Canberra Duathlon (2023)

Ramin LYARI (#113)
Finished
GUN TIME:  03:06:27
Place
176  OF 205
Male
126  OF 136
55-59
11  OF 12

Run 1 00:56:48 10.0km

Location Split Run 1 Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5km 00:27:45 00:27:45 00:27:45 166 123 12 10.81 / 05:33 10:01:45
Run 1 00:29:02 00:56:48 00:56:48 170 125 12 10.56 / 05:40 10:30:48

T1 00:02:44 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:44 00:02:44 00:59:32 182 124 10 - / - 10:33:32

Cycle 01:30:34 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 01:30:34 01:30:34 02:30:07 183 130 12 26.49 / 02:15 12:04:07

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:15 00:02:15 02:32:23 168 113 10 - / - 12:06:23

Run 2 00:34:03 5.0km

Location Split Run 2 Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2 00:34:03 00:34:03 03:06:27 181 123 11 8.8 / 06:48 12:40:27