17th June 2023 | Canberra, ACT, Australia
EN

Canberra Duathlon (2023)

Martin LALOR (#108)
Finished
GUN TIME:  02:40:30
Place
119  OF 205
Male
99  OF 136
50-54
15  OF 20

Run 1 00:48:03 10.0km

Location Split Run 1 Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5km 00:22:54 00:22:54 00:22:54 102 90 14 13.09 / 04:34 09:56:54
Run 1 00:25:08 00:48:03 00:48:03 104 90 14 12.48 / 04:48 10:22:03

T1 00:02:03 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:03 00:02:03 00:50:06 144 108 16 - / - 10:24:06

Cycle 01:16:57 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 01:16:57 01:16:57 02:07:04 112 96 14 31.18 / 01:55 11:41:04

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:28 00:02:28 02:09:33 177 119 19 - / - 11:43:33

Run 2 00:30:57 5.0km

Location Split Run 2 Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2 00:30:57 00:30:57 02:40:30 151 110 17 9.69 / 06:11 12:14:30